What can a Therapy app do for you, is it best to use a therapy app than book a face to face appointment with a therapist?
I remember when I told my friend about therapy apps for Android, he said I was wasting my time, he also added that it is better I book an appointment with a professional therapist.
Firstly, I would like to say, “he was completely wrong”.
You can have the perfect therapy session using an App. In this article, I will share with you 9 of the best therapy apps for android in 2020.
Are you ready? Here goes.
List Of Best Therapy Apps For Android
I searched all over and couldn’t find a match, I looked high and low and still couldn’t find a match. I bring to you the overall best therapy app for Android “Betterhelp”. Betterhelp is a company aimed at providing connecting you with the best counselors in various fields. With BetterHelp, you can get professional help whenever you need it.
I would love to tell you about my first experience with Betterhelp but I’ll save it for another day. Betterhelp is the perfect App to go to if you are having issues like Depression, anxiety, OCD, PTSD, Panic attacks and more.
However, downloading the app is free but you’ll need to pay for the services that they offer.
- 7 Cups: Anxiety & Stress Chat
Here’s another App that you can download if you feel like talking to someone. I have tried this app out, it isn’t so bad, it has cool features too but I’d pick Betterhelp over this.
There are over 300 free mindfulness exercises on this App. You can even get a personalize care with the free wellness test. There are also chat rooms and community forums to keep you busy.
- Talkspace Counseling & Therapy
Here’s another app that is convenient and quite affordable. Talkspace gets you hooked with a counselor around you from the comfort of your Android device. You don’t need to have a one-on-one session with your therapist.
Talkspace matches you with a professional therapist the same day. In order to use this App to it’s full potential, make sure your phone camera and WiFi are working.
- Youper – Emotional Health
Youper is amazing too, if you are having anxiety issues, finding it hard to sleep, or basically just need someone to talk to, Youper is a great go-to App. It is free to use, however, it has a paid subscription that gives you access to some premium features in the App.
I think I like the mood tracker, which lets you see detailed graphics of your mood. This is a cool app and it is worthy of being on my list of best therapy apps for android.
- MoodSpace – Stress, anxiety, & low mood self-help
Not at your best? Feeling low and overly depressed? This app might be able to provide you with the help you need. Moodspace brings together special techniques from cognitive behavioural therapy, [positive psychology, mindful based cognitive therapy into a self help space for mental well being.
In simple words, it guides you in improving and managing your mental health. It is no match for betterhelp, but it has lots of tricks up its sleeve that you are going to like.
- Counseling – Talk, Chat & Video Conference – Live
This app has a couple of handpicked therapist that could help bring you out of any mind disturbing situation you are in. With this app you could say bye to traditional therapy. Most people actually feel a whole lot comfortable chatting with a therapist on their devices that telling them things face to face.
Using this app will cost you though, the fee isn’t much, if you ask me, the fee is perfect for the kind of quality you’d be getting.
- Feel better – Mood & CBT therapy to manifest goals
Depression is very real and in fact, with time, it might kill more people than a heart disease would. If you are feeling messed up due to a situation of some sort, this app can help you feel better. I have used this one and I must say, it works.
Some of its features are; focus reminder, daily goals setting, inspirational videos, emotional videos and a lot more. This therapy app for Android 2020 guarantees that you would sleep well after using it.
There goes my list on the best therapy apps for android 2020. All the apps listed in this article have been tested by me and I can assure that they are working.
However, I have an overall best therapy app for android, it is Betterhelp, I was able to find peace and a whole lot of other achievements after paying for and using Betterhelp.
Thanks for stopping by, just before clicking that “back button” You can click on the share button and probably save a life. Remember “depression kills”.